Sauna is a space between home and work where you can meet people,

without making small talk.

without performing.

without being good at it.

The Agenda:

40 minutes of a Guided Sauna Session with Kayla

with singing bowls, multi-sensory meditation, and Aufguss.

Afterwards, your whole nervous system softens, and the itch to ‘perform’ has been relieved.

Then true conversations can be had.

This is another way of socializing and belonging with others.

In Dynamic Stillness.

Fridays, 6:45pm