Homecoming: Body - Earth - Mind Connection

An experience with Fire, Sound, Water, and Touch

The relationship between the Body, Earth, and Mind is sacred. This relationship becomes stronger when nurtured. If you are feeling disconnected, you’re not alone. There are many systems set in place to move our awareness, consciousness, and intentions away from the Body and Earth.

In this experience, you’ll be invited to lovingly reconnect with your body from your bones then outward to the Wind, Earth, Fire, and Water. We’ll be using Sound, Touch, Fire, and Cold Plunge to reaffirm this sacred connection.

There are multiple scientific studies showing the benefits of being present with Nature ie: longevity, health, and bliss. In Japan they have a higher education department where you can study Shinrin-Yoku ‘Forest Bathing.’ The Indigenous Nations of North America would create a bed for a sick child in the soil. They’d sleep in the soil bed overnight by a fire until their symptoms subsided. Listening to birds chirping can shift our brainwaves into an alpha and theta state. And there are many other examples.

What will the class entail?

• Pillows and blankets for comfort

• Sound journey using gongs and bowls

• Kayla will spend time with each participant and facilitate Craniosacral touch

• Rhythmic sounds from Ace on Earth

• Investment = $80 per person for a two hour experience

• 7 participants per class only

What to bring?

• Towel

• Bathing suit

• Sandals or slippers (walking between the Sauna and cold plunge)

• Comfy clothes

• Water

• Yoga mat

Once you purchase your ticket, you’ll receive an email 24 hours before the class with the location. It will be in either Fairhaven, New Bedford, Little Compton, Westport, or Tiverton.